PSYCHOTHERAPIST • AUTHOR • MEDIA PERSONALITY
As featured in:

ANITA ASTLEY, M.ED., LMFT.
"everything starts with a conversation,"
Is a mantra adopted by Anita after having spent most of her childhood being told to shut up and sit down. After overcoming her own challenges and helping others do the same over the last 25 years, Anita is taking her message beyond the confines of her office to the national stage via television, podcasts, radio, speaking engagements and various social media platforms. Ask Anita Astley and learn to build healthy relationships from the inside out. As Anita famously shares “our mental health hinges on the quality of our relationships and when our relationships suffer, our mental health suffers.”
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See what’s happening in Anita’s world.